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Milo

Carbs in Nestle Milo

Nestle Milo (1 serving) contains 12g total carbs, 11.2g net carbs, 1.9g fat, 2.5g protein, and 76 calories.

  • Net Carbs

    11.2 g

  • Fiber

    0.8 g

  • Total Carbs

    12 g

  • Protein

    2.5 g

  • Fats

    1.9 g

76 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    76.5 kCal

  • Total Carbs

    12 g

    • Net Carbs

      11.2 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      8.8 g

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    170 mg

  • Iron

    3.6 mg

  • Magnesium

    36 mg

  • Phosphorus

    130 mg

  • Sodium

    28 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    2.7 mcg