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Carbs in Eppaw Raw
Eppaw Raw (1 cup) contains 31.7g total carbs, 31.7g net carbs, 1.8g fat, 4.6g protein, and 150 calories.
Net Carbs
31.7 g
Fiber
0 g
Total Carbs
31.7 g
Protein
4.6 g
Fats
1.8 g
150 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 100g
Nutrient
Value
Calories
150 kCal
Total Carbs
31.7 g
Net Carbs
31.7 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4.6 g
Fat
1.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
110 mg
Iron
1.2 mg
Magnesium
32 mg
Phosphorus
165 mg
Potassium
340 mg
Sodium
12 mg
Zinc
1.2 mg
Copper
0.2 mg
Selenium
0.9 mcg
Folate
24 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
13 mg
Vitamin D
0 mcg
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