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Choco Bumps Chocolate Coated Toasted Wheat Cereals

Carbs in Poppins Choco Bumps Chocolate Coated Toasted Wheat Cereals

Poppins Choco Bumps Chocolate Coated Toasted Wheat Cereals (1 serving) contains 30g total carbs, 29.1g net carbs, 3.2g fat, 6.7g protein, and 178 calories.

Net Carbs

29.1 g
Fiber

0.9 g
Total Carbs

30 g
Protein

6.7 g
Fats

3.2 g

178 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

178 kCal
Total Carbs

30 g
- Net Carbs
  
  29.1 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

6.7 g
Fat

3.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.6 mg
Sodium

184 mg
Folate

33 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.3 mg
Vitamin B12

0.2 mcg
Vitamin D

0 mcg