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Salad Harvest Kale

Carbs in Farm Boy Salad Harvest Kale

Farm Boy Salad Harvest Kale (0.5 cup) contains 7g total carbs, 6g net carbs, 5g fat, 1g protein, and 80 calories.

  • Net Carbs

    6 g

  • Fiber

    1 g

  • Total Carbs

    7 g

  • Protein

    1 g

  • Fats

    5 g

80 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    7 g

    • Net Carbs

      6 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    15 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg