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Organic Kale Salad

Carbs in Harvest Selections Organic Kale Salad

Harvest Selections Organic Kale Salad (1 serving) contains 6g total carbs, 4g net carbs, 4g fat, 2g protein, and 65 calories.

  • Net Carbs

    4 g

  • Fiber

    2 g

  • Total Carbs

    6 g

  • Protein

    2 g

  • Fats

    4 g

65 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    65 kCal

  • Total Carbs

    6 g

    • Net Carbs

      4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Sodium

    69 mg

  • Vitamin A

    2115 mcg

  • Vitamin C

    50.4 mg

  • Vitamin D

    0 mcg

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