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Overnight Oats Apple Cinnamon

Carbs in Millville Overnight Oats Apple Cinnamon

Millville Overnight Oats Apple Cinnamon (1 cup) contains 60g total carbs, 54g net carbs, 2.5g fat, 12g protein, and 300 calories.

  • Net Carbs

    54 g

  • Fiber

    6 g

  • Total Carbs

    60 g

  • Protein

    12 g

  • Fats

    2.5 g

300 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    60 g

    • Net Carbs

      54 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      29 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    3.6 mg

  • Potassium

    490 mg

  • Sodium

    330 mg

  • Folate

    100 mcg

  • Vitamin A

    450 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.5 mg

  • Vitamin D

    1 mcg

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