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Creamy Date & Almond Oats

Carbs in Lite N' Easy Creamy Date & Almond Oats

Lite N' Easy Creamy Date & Almond Oats (1 serving) contains 20g total carbs, 16.1g net carbs, 3.9g fat, 3.9g protein, and 138 calories.

Net Carbs

16.1 g
Fiber

3.9 g
Total Carbs

20 g
Protein

3.9 g
Fats

3.9 g

138 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 35g

Nutrient

Value

Calories

138.4 kCal
Total Carbs

20 g
- Net Carbs
  
  16.1 g
- Fiber
  
  3.9 g
- Starch
  
  -
- Sugar
  
  8.1 g
- Sugar Alcohols
  
  -
Protein

3.9 g
Fat

3.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

3 mg
Vitamin A

0 mcg
Vitamin D

0 mcg