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Oat-quinoa Green Porridge Blend With Almond And Dates

Carbs in Grod Oat-quinoa Green Porridge Blend With Almond And Dates

Grod Oat-quinoa Green Porridge Blend With Almond And Dates (1 serving) contains 47g total carbs, 37.7g net carbs, 13g fat, 13g protein, and 400 calories.

Net Carbs

37.7 g
Fiber

9.3 g
Total Carbs

47 g
Protein

13 g
Fats

13 g

400 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

400.3 kCal
Total Carbs

47 g
- Net Carbs
  
  37.7 g
- Fiber
  
  9.3 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

400 mg
Vitamin A

0 mcg
Vitamin D

0 mcg