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Carbs in Grod Oat-quinoa Green Porridge Blend With Almond And Dates
Grod Oat-quinoa Green Porridge Blend With Almond And Dates (1 serving) contains 47g total carbs, 37.7g net carbs, 13g fat, 13g protein, and 400 calories.
Net Carbs
37.7 g
Fiber
9.3 g
Total Carbs
47 g
Protein
13 g
Fats
13 g
400 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
400.3 kCal
Total Carbs
47 g
Net Carbs
37.7 g
Fiber
9.3 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
13 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
400 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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