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Tasty Crisp Puffed Rice

Carbs in Harvest Morn Tasty Crisp Puffed Rice

Harvest Morn Tasty Crisp Puffed Rice (1 serving) contains 26.5g total carbs, 26g net carbs, 0.5g fat, 2.3g protein, and 117 calories.

  • Net Carbs

    26 g

  • Fiber

    0.5 g

  • Total Carbs

    26.5 g

  • Protein

    2.3 g

  • Fats

    0.5 g

117 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    117.1 kCal

  • Total Carbs

    26.5 g

    • Net Carbs

      26 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      2.7 g

    • Sugar Alcohols

      -

  • Protein

    2.3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    5.4 mg

  • Phosphorus

    300 mg

  • Sodium

    80 mg

  • Folate

    120 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin D

    3 mcg