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Crispy Puffed Rice Mango Macadamia With Toasted Coconut & Hemp Hearts

Carbs in The Birdhouse Crispy Puffed Rice Mango Macadamia With Toasted Coconut & Hemp Hearts

The Birdhouse Crispy Puffed Rice Mango Macadamia With Toasted Coconut & Hemp Hearts (1 serving) contains 29g total carbs, 27g net carbs, 9g fat, 2g protein, and 210 calories.

  • Net Carbs

    27 g

  • Fiber

    2 g

  • Total Carbs

    29 g

  • Protein

    2 g

  • Fats

    9 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    29 g

    • Net Carbs

      27 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    95 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg