#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
![Wafer Thin Cooked Ham](/_nuxt/img/403a51c.png)
Carbs in Ready Steady Meat Wafer Thin Cooked Ham
Ready Steady Meat Wafer Thin Cooked Ham (1 serving) contains 0.5g total carbs, 0.4g net carbs, 3.9g fat, 17g protein, and 107 calories.
Net Carbs
0.4 g
Fiber
0.1 g
Total Carbs
0.5 g
Protein
17 g
Fats
3.9 g
107 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
107.1 kCal
Total Carbs
0.5 g
Net Carbs
0.4 g
Fiber
0.1 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
17 g
Fat
3.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
700 mg
Vitamin A
0 mcg
Vitamin D
0 mcg