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Freekeh Cauliflower & Tahini

Carbs in M&s Freekeh Cauliflower & Tahini

M&s Freekeh Cauliflower & Tahini (1 serving) contains 18.1g total carbs, 12g net carbs, 4.9g fat, 4.2g protein, and 122 calories.

  • Net Carbs

    12 g

  • Fiber

    6.1 g

  • Total Carbs

    18.1 g

  • Protein

    4.2 g

  • Fats

    4.9 g

122 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    121.7 kCal

  • Total Carbs

    18.1 g

    • Net Carbs

      12 g

    • Fiber

      6.1 g

    • Starch

      -

    • Sugar

      2.4 g

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    4.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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