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Superfood Blends Barley & Kale

Carbs in Birde Eye Superfood Blends Barley & Kale

Birde Eye Superfood Blends Barley & Kale (1 package) contains 40g total carbs, 31g net carbs, 3.5g fat, 9g protein, and 240 calories.

  • Net Carbs

    31 g

  • Fiber

    9 g

  • Total Carbs

    40 g

  • Protein

    9 g

  • Fats

    3.5 g

240 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 284g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    40 g

    • Net Carbs

      31 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    4.5 mg

  • Sodium

    580 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.6 mg