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Carbs in Quaker Protien Cranberry Almond Oatmeal
Quaker Protien Cranberry Almond Oatmeal (1 packet) contains 41g total carbs, 36g net carbs, 4.5g fat, 10g protein, and 240 calories.
Net Carbs
36 g
Fiber
5 g
Total Carbs
41 g
Protein
10 g
Fats
4.5 g
240 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 62g
Nutrient
Value
Calories
240 kCal
Total Carbs
41 g
Net Carbs
36 g
Fiber
5 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
10 g
Fat
4.5 g
Monounsat. Fat
2 g
Polyunsat. Fat
1 g
Saturated Fat
1 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Potassium
190 mg
Sodium
190 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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