#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Umpqua Kick Start Super Premium Almonds Cranberries Blueberries Oatmeal
Umpqua Kick Start Super Premium Almonds Cranberries Blueberries Oatmeal (1 serving) contains 54g total carbs, 47g net carbs, 6g fat, 8g protein, and 297 calories.
Net Carbs
47 g
Fiber
7 g
Total Carbs
54 g
Protein
8 g
Fats
6 g
297 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 77g
Nutrient
Value
Calories
297 kCal
Total Carbs
54 g
Net Carbs
47 g
Fiber
7 g
Starch
-
Sugar
20 g
Sugar Alcohols
-
Protein
8 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Potassium
254 mg
Sodium
221 mg
Vitamin A
0 mcg
Vitamin C
0.6 mg
Vitamin D
0 mcg
Similar Foods
- Kick Start Almonds Cranberries Blueberries Super Premium Oatmeal
- Protein Instant Oatmeal Cranberry Almond
- Steel Cut Blueberries & Cranberries Oatmeal
- Steel Cut Instant Oatmeal Blueberries & Cranberries
- Super Berry Cranberry Blueberry & Goji Muesli Bar
- Super Berry Cranberry Blueberry & Goji Muesli
- Hearty Apple Cranberry Almond Oatmeal
- Smart Snax Antioxidant Mix Natural Almonds Sultanas Cranberries And Blueberries
- Cashews Almonds Blueberries Cranberries And Pumpkin Seeds
- Instant Oatmeal With Antioxidants Blueberry Cranberry