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Kick Start Super Premium Almonds Cranberries Blueberries Oatmeal

Carbs in Umpqua Kick Start Super Premium Almonds Cranberries Blueberries Oatmeal

Umpqua Kick Start Super Premium Almonds Cranberries Blueberries Oatmeal (1 serving) contains 54g total carbs, 47g net carbs, 6g fat, 8g protein, and 297 calories.

Net Carbs

47 g
Fiber

7 g
Total Carbs

54 g
Protein

8 g
Fats

6 g

297 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 77g

Nutrient

Value

Calories

297 kCal
Total Carbs

54 g
- Net Carbs
  
  47 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  20 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Potassium

254 mg
Sodium

221 mg
Vitamin A

0 mcg
Vitamin C

0.6 mg
Vitamin D

0 mcg