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Garden Salad With Crispy Chicken

Carbs in Benny & Co Garden Salad With Crispy Chicken

Benny & Co Garden Salad With Crispy Chicken (1 serving) contains 33g total carbs, 31g net carbs, 15g fat, 22g protein, and 340 calories.

Net Carbs

31 g
Fiber

2 g
Total Carbs

33 g
Protein

22 g
Fats

15 g

340 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 315g

Nutrient

Value

Calories

340 kCal
Total Carbs

33 g
- Net Carbs
  
  31 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

22 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

5.4 mg
Sodium

550 mg
Vitamin A

900 mcg
Vitamin C

9 mg
Vitamin D

0 mcg