#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Quaker Oat So Simple Mango & Passionfruit Cereal 33.4g With 180ml Ss Milk
Quaker Oat So Simple Mango & Passionfruit Cereal 33.4g With 180ml Ss Milk (1 serving) contains 33.4g total carbs, 31g net carbs, 5.2g fat, 9.3g protein, and 213 calories.
Net Carbs
31 g
Fiber
2.4 g
Total Carbs
33.4 g
Protein
9.3 g
Fats
5.2 g
213 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
213.2 kCal
Total Carbs
33.4 g
Net Carbs
31 g
Fiber
2.4 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
9.3 g
Fat
5.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Oat So Simple Apple & Blueberry Porridge 36g With 180ml Ss Milk
- Raspberry & Pomegranate Porridge 33.4g With 180ml Ss Milk
- Simply Porridge 30g With 150ml Ss Milk
- Oat So Simple Golden Syrup With 180ml Milk
- Oat So Simple Heaps Of Fruit Strawberry & Banana With 180ml Semi Skimmed Milk
- Oat Bran Cereal, Cooked, Made With Milk, Unknown As To Fat Added In Cooking
- Oat Bran Cereal, Cooked, Made With Milk, Fat Not Added In Cooking
- Cereals Cheerios Oats With 125ml Skimmed Milk
- Cereals Shreddies Frosted Shreddies With 125ml Ss Milk
- Oat Cereal Simple Harvest Vanilla Almond & Honey