#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Apple & Almond Muffin

Carbs in Lite N' Easy Bakery Apple & Almond Muffin

Lite N' Easy Bakery Apple & Almond Muffin (1 muffin) contains 11g total carbs, 8.6g net carbs, 4.4g fat, 3.2g protein, and 103 calories.

Net Carbs

8.6 g
Fiber

2.4 g
Total Carbs

11 g
Protein

3.2 g
Fats

4.4 g

103 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 50g

Nutrient

Value

Calories

103 kCal
Total Carbs

11 g
- Net Carbs
  
  8.6 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  7.9 g
- Sugar Alcohols
  
  -
Protein

3.2 g
Fat

4.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

123 mg
Vitamin A

0 mcg
Vitamin D

0 mcg