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Carbs in Pegah Mazafati Dates
Pegah Mazafati Dates (1 serving) contains 42g total carbs, 38g net carbs, 0g fat, 2g protein, and 156 calories.
Net Carbs
38 g
Fiber
4 g
Total Carbs
42 g
Protein
2 g
Fats
0 g
156 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 57g
Nutrient
Value
Calories
156 kCal
Total Carbs
42 g
Net Carbs
38 g
Fiber
4 g
Starch
-
Sugar
38 g
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.4 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
