#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Trader Joe's Riced Cauliflower & Butternut Squash Risotto
Trader Joe's Riced Cauliflower & Butternut Squash Risotto (1 cup) contains 7g total carbs, 5g net carbs, 4g fat, 2g protein, and 70 calories.
Net Carbs
5 g
Fiber
2 g
Total Carbs
7 g
Protein
2 g
Fats
4 g
70 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 140g
Nutrient
Value
Calories
70 kCal
Total Carbs
7 g
Net Carbs
5 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
2 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
50 mg
Iron
0.6 mg
Potassium
220 mg
Sodium
300 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Cauliflower "risotto" With Shrimp Butternut Squash And Fried Sage
- Nutrient Dense Roasted Butternut Squash And Cauliflower Risotto
- Butternut Squash And Cauliflower Risotto
- Pc Splendido Risotto Seasoned Rice Mix Butternut Squash
- Brown Rice Risotto With Butternut Squash
- Recipes Side Dishes Roasted Butternut Squash Risotto
- My Goodness! Silky Butternut Squash Risotto
- Butternut Squash & Roasted Mushroom Risotto
- Riced Veggies Butternut Squash
- Fresh Easy Prepared Butternut Squash Risotto