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Wheat Dough Stew (MargooK) UAE

Carbs in Wheat Dough Stew (MargooK) UAE

Wheat Dough Stew (MargooK) UAE (1 serving) contains 13.9g total carbs, 12.4g net carbs, 2.8g fat, 5.1g protein, and 101 calories.

  • Net Carbs

    12.4 g

  • Fiber

    1.5 g

  • Total Carbs

    13.9 g

  • Protein

    5.1 g

  • Fats

    2.8 g

101 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    101 kCal

  • Total Carbs

    13.9 g

    • Net Carbs

      12.4 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5.1 g

  • Fat

    2.8 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    220 mg

  • Iron

    0.2 mg

  • Magnesium

    72 mg

  • Phosphorus

    570 mg

  • Potassium

    154 mg

  • Sodium

    160 mg

  • Folate

    20 mcg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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