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Meat Stew (Marag Laham) UAE

Carbs in Meat Stew (Marag Laham) UAE

Meat Stew (Marag Laham) UAE (1 serving) contains 5.4g total carbs, 4.8g net carbs, 3.7g fat, 6.4g protein, and 81 calories.

  • Net Carbs

    4.8 g

  • Fiber

    0.6 g

  • Total Carbs

    5.4 g

  • Protein

    6.4 g

  • Fats

    3.7 g

81 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    81 kCal

  • Total Carbs

    5.4 g

    • Net Carbs

      4.8 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6.4 g

  • Fat

    3.7 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    0.2 mg

  • Magnesium

    68 mg

  • Phosphorus

    640 mg

  • Potassium

    260 mg

  • Sodium

    268 mg

  • Zinc

    0.2 mg

  • Folate

    12 mcg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin C

    6.6 mg

  • Vitamin D

    0 mcg

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