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Steel Cut Oatmeal Apple Cinnamon

Carbs in Rambling Oat Co Steel Cut Oatmeal Apple Cinnamon

Rambling Oat Co Steel Cut Oatmeal Apple Cinnamon (1 pouch) contains 40g total carbs, 37g net carbs, 2g fat, 4g protein, and 190 calories.

  • Net Carbs

    37 g

  • Fiber

    3 g

  • Total Carbs

    40 g

  • Protein

    4 g

  • Fats

    2 g

190 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    40 g

    • Net Carbs

      37 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    55 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg