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Carbs in Rambling Oat Co Steel Cut Oatmeal Apple Cinnamon
Rambling Oat Co Steel Cut Oatmeal Apple Cinnamon (1 pouch) contains 40g total carbs, 37g net carbs, 2g fat, 4g protein, and 190 calories.
Net Carbs
37 g
Fiber
3 g
Total Carbs
40 g
Protein
4 g
Fats
2 g
190 cals
Nutritional Facts
- Serving Size: 1 pouch
- Serving Weight: 227g
Nutrient
Value
Calories
190 kCal
Total Carbs
40 g
Net Carbs
37 g
Fiber
3 g
Starch
-
Sugar
18 g
Sugar Alcohols
-
Protein
4 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Sodium
55 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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