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Soft White English Muffin

Carbs in Sara Lee Soft White English Muffin

Sara Lee Soft White English Muffin (1 muffin) contains 27g total carbs, 26g net carbs, 1.5g fat, 5g protein, and 150 calories.

  • Net Carbs

    26 g

  • Fiber

    1 g

  • Total Carbs

    27 g

  • Protein

    5 g

  • Fats

    1.5 g

150 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 61g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    27 g

    • Net Carbs

      26 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    250 mg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin D

    1.5 mcg

  • Vitamin E

    3 mg

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