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Carbs in Kellogg's Special K Nourish Popped Granola Chocolate Coconut
Kellogg's Special K Nourish Popped Granola Chocolate Coconut (0.67 cup) contains 41g total carbs, 37g net carbs, 7g fat, 5g protein, and 250 calories.
Net Carbs
37 g
Fiber
4 g
Total Carbs
41 g
Protein
5 g
Fats
7 g
250 cals
Nutritional Facts
- Serving Size: 0.67 cup
- Serving Weight: 57g
Nutrient
Value
Calories
250 kCal
Total Carbs
41 g
Net Carbs
37 g
Fiber
4 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
5 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
9 mg
Magnesium
80 mg
Phosphorus
150 mg
Potassium
200 mg
Sodium
95 mg
Zinc
1.5 mg
Folate
60 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.4 mg
Vitamin D
0 mcg
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