#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nafeeseh Sweets Maamoul Dates
Nafeeseh Sweets Maamoul Dates (1 serving) contains 16g total carbs, 15g net carbs, 7g fat, 1g protein, and 130 calories.
Net Carbs
15 g
Fiber
1 g
Total Carbs
16 g
Protein
1 g
Fats
7 g
130 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
130 kCal
Total Carbs
16 g
Net Carbs
15 g
Fiber
1 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
1 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
5 mg
Potassium
55 mg
Vitamin A
0 mcg
Vitamin D
0 mcg