#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Al Karamah Date Maamoul
Al Karamah Date Maamoul (1 piece) contains 19g total carbs, 18g net carbs, 6g fat, 2g protein, and 130 calories.
Net Carbs
18 g
Fiber
1 g
Total Carbs
19 g
Protein
2 g
Fats
6 g
130 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 31g
Nutrient
Value
Calories
130 kCal
Total Carbs
19 g
Net Carbs
18 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Potassium
78 mg
Sodium
150 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
