#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Pnp Cape Fruit Lowfat Yoghurt
Pnp Cape Fruit Lowfat Yoghurt (1 serving) contains 25g total carbs, 23.6g net carbs, 2.5g fat, 5.8g protein, and 143 calories.
Net Carbs
23.6 g
Fiber
1.4 g
Total Carbs
25 g
Protein
5.8 g
Fats
2.5 g
143 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 175g
Nutrient
Value
Calories
143.2 kCal
Total Carbs
25 g
Net Carbs
23.6 g
Fiber
1.4 g
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
5.8 g
Fat
2.5 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
-
Saturated Fat
1.6 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
130 mg
Sodium
65 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Nutriday Cape Fruit Low Fat Yogurt
- Fruits Of The Cape Low Fat Fruit Yoghurt
- Low Fat Mixed Fruit Yoghurt
- Breakfast Coffee Cake With Glaze Low-fat Yogurt And Fresh-cut Fruit Cup-small
- Breakfast Coffee Cake With Glaze Low-fat Yogurt And Fresh-cut Fruit Cup
- Yogurt, Fruit And Nuts, Lowfat Milk
- Fruit And Lowfat Yogurt Parfait, With Granola
- Yogurt Fruit Lowfat With Low Calorie Sweetener Fortified Vitamin D
- Splendid Strawberry Lowfat Yogurt With Fruit Mousse
- Yogurt Fruit Lowfat With Low Calorie Sweetener
