#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cheese Pasteurized Process Swiss Low Fat

Carbs in Cheese Pasteurized Process Swiss Low Fat

Cheese Pasteurized Process Swiss Low Fat (1 cup, diced) contains 6g total carbs, 6g net carbs, 7.1g fat, 35.7g protein, and 231 calories.

  • Net Carbs

    6 g

  • Fiber

    0 g

  • Total Carbs

    6 g

  • Protein

    35.7 g

  • Fats

    7.1 g

231 cals

Nutritional Facts

  • Serving Size: 1 cup, diced
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    231 kCal

  • Total Carbs

    6 g

    • Net Carbs

      6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    35.7 g

  • Fat

    7.1 g

    • Monounsat. Fat

      1.9 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      4.6 g

    • Cholesterol

      49 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    957.6 mg

  • Iron

    0.6 mg

  • Magnesium

    33.6 mg

  • Phosphorus

    1157.8 mg

  • Potassium

    252 mg

  • Sodium

    2002 mg

  • Zinc

    4.7 mg

  • Copper

    0.1 mg

  • Selenium

    24.4 mcg

  • Folate

    12.6 mcg

  • Vitamin A

    63.8 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    0.1 mg