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Sweet Ripe Plantain

Carbs in La Fe Sweet Ripe Plantain

La Fe Sweet Ripe Plantain (4 pieces) contains 36g total carbs, 34g net carbs, 5g fat, 1g protein, and 190 calories.

  • Net Carbs

    34 g

  • Fiber

    2 g

  • Total Carbs

    36 g

  • Protein

    1 g

  • Fats

    5 g

190 cals

Nutritional Facts

  • Serving Size: 4 pieces
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    36 g

    • Net Carbs

      34 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      27 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.2 mg

  • Sodium

    3 mg

  • Vitamin A

    195 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

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