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Baked Sweet Ripe Plantains

Carbs in Goya Baked Sweet Ripe Plantains

Goya Baked Sweet Ripe Plantains (1 piece) contains 31g total carbs, 29g net carbs, 1g fat, 2g protein, and 140 calories.

  • Net Carbs

    29 g

  • Fiber

    2 g

  • Total Carbs

    31 g

  • Protein

    2 g

  • Fats

    1 g

140 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 88g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    31 g

    • Net Carbs

      29 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      25 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.4 mg

  • Potassium

    420 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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