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So Fresh Oat Unsweetened Vanilla

Carbs in Earth's Own So Fresh Oat Unsweetened Vanilla

Earth's Own So Fresh Oat Unsweetened Vanilla (250 ml) contains 18g total carbs, 16g net carbs, 2.5g fat, 4g protein, and 110 calories.

Net Carbs

16 g
Fiber

2 g
Total Carbs

18 g
Protein

4 g
Fats

2.5 g

110 cals

Quantity

Serving Size

Serving Size: 250 ml
Serving Weight: 0g

Nutrient

Value

Calories

110 kCal
Total Carbs

18 g
- Net Carbs
  
  16 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2.5 g
- Monounsat. Fat
  
  0.6 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

0.7 mg
Magnesium

40 mg
Phosphorus

200 mg
Potassium

85 mg
Sodium

80 mg
Zinc

1.5 mg
Vitamin A

150 mcg
Vit B2 (Riboflavin)

0.4 mg
Vitamin B12

3 mcg
Vitamin D

4.5 mcg