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Warm Summer Vegetable Salad

Carbs in Warm Summer Vegetable Salad

Warm Summer Vegetable Salad (4 servings) contains 116.3g total carbs, 77.4g net carbs, 17.1g fat, 32.3g protein, and 702 calories.

Net Carbs

77.4 g
Fiber

38.9 g
Total Carbs

116.3 g
Protein

32.3 g
Fats

17.1 g

702 cals

Quantity

Serving Size

Serving Size: 4 servings
Serving Weight: 554g

Nutrient

Value

Calories

702.3 kCal
Total Carbs

116.3 g
- Net Carbs
  
  77.4 g
- Fiber
  
  38.9 g
- Starch
  
  -
- Sugar
  
  24.1 g
- Sugar Alcohols
  
  -
Protein

32.3 g
Fat

17.1 g
- Monounsat. Fat
  
  9.6 g
- Polyunsat. Fat
  
  5.1 g
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

212.2 mg
Iron

7.6 mg
Magnesium

111.9 mg
Phosphorus

252.6 mg
Potassium

2545.7 mg
Sodium

361.5 mg
Zinc

1.8 mg
Copper

0.3 mg
Selenium

2.2 mcg
Folate

202.2 mcg
Vitamin A

1863.7 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5.3 mg
Vitamin B6

0.9 mg
Vitamin C

251.3 mg
Vitamin D

0 mcg
Vitamin K

146.2 mcg
Vitamin E

6 mg