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Carbs in Tops Low Fat Cottage Cheese 1% Milk Fat
Tops Low Fat Cottage Cheese 1% Milk Fat (1 cup) contains 6g total carbs, 6g net carbs, 1g fat, 11g protein, and 80 calories.
Net Carbs
6 g
Fiber
0 g
Total Carbs
6 g
Protein
11 g
Fats
1 g
80 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 113g
Nutrient
Value
Calories
80 kCal
Total Carbs
6 g
Net Carbs
6 g
Fiber
-
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
11 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Potassium
160 mg
Sodium
320 mg
Vitamin A
60 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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