Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Chuck Mock Tender Steak Separable Lean Only Trimmed To 1/4" Fat Usda Select Raw

Carbs in Beef Chuck Mock Tender Steak Separable Lean Only Trimmed To 1/4" Fat Usda Select Raw

Beef Chuck Mock Tender Steak Separable Lean Only Trimmed To 1/4" Fat Usda Select Raw (1 lb) contains 0g total carbs, 0g net carbs, 13.7g fat, 87g protein, and 494 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    87 g

  • Fats

    13.7 g

494 cals

Nutritional Facts

  • Serving Size: 1 lb
  • Serving Weight: 453.6g

Nutrient

Value

  • Calories

    494.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    87 g

  • Fat

    13.7 g

    • Monounsat. Fat

      4.9 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      4.3 g

    • Cholesterol

      258.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    27.2 mg

  • Iron

    10.6 mg

  • Magnesium

    95.3 mg

  • Phosphorus

    866.4 mg

  • Potassium

    1596.7 mg

  • Sodium

    285.8 mg

  • Zinc

    21 mg

  • Copper

    0.4 mg

  • Selenium

    90.7 mcg

  • Folate

    31.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    15.3 mg

  • Vitamin B6

    1.8 mg

  • Vitamin B12

    14.2 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.5 mg

Similar Foods