#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Beef Chuck Clod Steak Separable Lean Only Trimmed To 1/4" Fat Usda Select Raw
Beef Chuck Clod Steak Separable Lean Only Trimmed To 1/4" Fat Usda Select Raw (1 lb) contains 0g total carbs, 0g net carbs, 16.2g fat, 97.5g protein, and 562 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
97.5 g
Fats
16.2 g
562 cals
Nutritional Facts
- Serving Size: 1 lb
- Serving Weight: 453.6g
Nutrient
Value
Calories
562.5 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
97.5 g
Fat
16.2 g
Monounsat. Fat
6.1 g
Polyunsat. Fat
1.2 g
Saturated Fat
5.6 g
Cholesterol
263.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
27.2 mg
Iron
10.7 mg
Magnesium
99.8 mg
Phosphorus
875.5 mg
Potassium
1614.8 mg
Sodium
290.3 mg
Zinc
21.9 mg
Copper
0.4 mg
Selenium
136.1 mcg
Folate
36.3 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.6 mg
Vit B2 (Riboflavin)
1 mg
Vit B3 (Niacin)
17.1 mg
Vitamin B6
2 mg
Vitamin B12
16 mcg
Vitamin D
0 mcg
Vitamin E
0.5 mg
Similar Foods
- Beef Chuck Clod Steak Separable Lean And Fat Trimmed To 1/4" Usda Select Raw
- Beef Chuck Mock Tender Steak Separable Lean Only Trimmed To 1/4" Fat Usda Select Raw
- Beef Chuck Clod Steak Separable Lean And Fat Trimmed To 1/4" Usda Choice Raw
- Beef Chuck Mock Tender Steak Separable Lean And Fat Trimmed To 1/4" Usda Select Raw
- Beef Chuck Clod Steak Separable Lean Only Trimmed To 1/4" Fat Usda Choice Raw
- Beef Chuck Clod Roast Separable Lean Only Trimmed To 1/4" Fat Usda Select Raw
- Beef Chuck Clod Steak Separable Lean And Fat Trimmed To 1/4" Usda Select Cooked Braised
- Beef Chuck Clod Roast Separable Lean And Fat Trimmed To 1/4" Usda Select Raw
- Beef Chuck Clod Steak Separable Lean Only Trimmed To 1/4" Fat Usda Select Cooked Braised
- Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/4" Usda Select Raw