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Carbs in Beef Chuck Mock Tender Steak Separable Lean Only Trimmed To 1/4" Fat Usda Choice Raw
Beef Chuck Mock Tender Steak Separable Lean Only Trimmed To 1/4" Fat Usda Choice Raw (1 lb) contains 0g total carbs, 0g net carbs, 16.6g fat, 85.7g protein, and 517 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
85.7 g
Fats
16.6 g
517 cals
Nutritional Facts
- Serving Size: 1 lb
- Serving Weight: 453.6g
Nutrient
Value
Calories
517.1 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
85.7 g
Fat
16.6 g
Monounsat. Fat
8.9 g
Polyunsat. Fat
1.5 g
Saturated Fat
5.9 g
Cholesterol
263.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
27.2 mg
Iron
11.4 mg
Magnesium
95.3 mg
Phosphorus
934.4 mg
Potassium
1723.7 mg
Sodium
308.5 mg
Zinc
22.5 mg
Copper
0.4 mg
Selenium
90.7 mcg
Folate
31.8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.9 mg
Vit B3 (Niacin)
15 mg
Vitamin B6
1.8 mg
Vitamin B12
14 mcg
Vitamin D
0 mcg
Vitamin E
0.6 mg
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