#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Instant Maple & Brown Sugar

Carbs in Quaker Organic Instant Maple & Brown Sugar

Quaker Organic Instant Maple & Brown Sugar (1 packet) contains 31g total carbs, 28g net carbs, 2g fat, 4g protein, and 150 calories.

Net Carbs

28 g
Fiber

3 g
Total Carbs

31 g
Protein

4 g
Fats

2 g

150 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 41g

Nutrient

Value

Calories

150 kCal
Total Carbs

31 g
- Net Carbs
  
  28 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Potassium

95 mg
Sodium

95 mg
Folate

8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0 mg
Vitamin D

0 mcg