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Carbs in Nairn's Rough Oatcakes
Nairn's Rough Oatcakes (1 oatcake) contains 6.9g total carbs, 6.1g net carbs, 1.8g fat, 1.1g protein, and 45 calories.
Net Carbs
6.1 g
Fiber
0.8 g
Total Carbs
6.9 g
Protein
1.1 g
Fats
1.8 g
45 cals
Nutritional Facts
- Serving Size: 1 oatcake
- Serving Weight: 0g
Nutrient
Value
Calories
44.9 kCal
Total Carbs
6.9 g
Net Carbs
6.1 g
Fiber
0.8 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
1.1 g
Fat
1.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Phosphorus
37 mg
Sodium
60 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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