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Rough Oatcakes

Carbs in Sainsbury's Rough Oatcakes

Sainsbury's Rough Oatcakes (1 oatcake) contains 6.9g total carbs, 5.9g net carbs, 1.8g fat, 1.1g protein, and 44 calories.

  • Net Carbs

    5.9 g

  • Fiber

    1 g

  • Total Carbs

    6.9 g

  • Protein

    1.1 g

  • Fats

    1.8 g

44 cals

Nutritional Facts

  • Serving Size: 1 oatcake
  • Serving Weight: 10g

Nutrient

Value

  • Calories

    44 kCal

  • Total Carbs

    6.9 g

    • Net Carbs

      5.9 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    1.1 g

  • Fat

    1.8 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    70 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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