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Biscuit & Snacks Ryvita Crispbreads Pumpkin And Oat

Carbs in Asda Biscuit & Snacks Ryvita Crispbreads Pumpkin And Oat

Asda Biscuit & Snacks Ryvita Crispbreads Pumpkin And Oat (1 serving) contains 71g total carbs, 56g net carbs, 9.9g fat, 13g protein, and 364 calories.

  • Net Carbs

    56 g

  • Fiber

    15 g

  • Total Carbs

    71 g

  • Protein

    13 g

  • Fats

    9.9 g

364 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    364 kCal

  • Total Carbs

    71 g

    • Net Carbs

      56 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      6.4 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    9.9 g

    • Monounsat. Fat

      3.1 g

    • Polyunsat. Fat

      4.5 g

    • Saturated Fat

      1.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Magnesium

    572 mg

  • Phosphorus

    4320 mg

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg