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Carbs in Kellogg's Morningstar Farms Veggie Foods Bites Spinach Artichoke
Kellogg's Morningstar Farms Veggie Foods Bites Spinach Artichoke (3 pieces) contains 16g total carbs, 14g net carbs, 10g fat, 9g protein, and 190 calories.
Net Carbs
14 g
Fiber
2 g
Total Carbs
16 g
Protein
9 g
Fats
10 g
190 cals
Nutritional Facts
- Serving Size: 3 pieces
- Serving Weight: 85g
Nutrient
Value
Calories
190 kCal
Total Carbs
16 g
Net Carbs
14 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
9 g
Fat
10 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
4 g
Saturated Fat
2.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
2.7 mg
Potassium
150 mg
Sodium
570 mg
Vitamin A
225 mcg
Vit B1 (Thiamin)
0.8 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
6 mg
Vitamin B6
0.4 mg
Vitamin B12
4.2 mcg
Vitamin D
0 mcg
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