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MORNINGSTAR FARMS Veggie Bites Spinach Artichoke, Frozen, Unprepared

Carbs in MORNINGSTAR FARMS Veggie Bites Spinach Artichoke, Frozen, Unprepared

MORNINGSTAR FARMS Veggie Bites Spinach Artichoke, Frozen, Unprepared (1 3 pieces) contains 16g total carbs, 14.3g net carbs, 10.1g fat, 9.4g protein, and 188 calories.

  • Net Carbs

    14.3 g

  • Fiber

    1.7 g

  • Total Carbs

    16 g

  • Protein

    9.4 g

  • Fats

    10.1 g

188 cals

Nutritional Facts

  • Serving Size: 1 3 pieces
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    187.9 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14.3 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    9.4 g

  • Fat

    10.1 g

    • Monounsat. Fat

      2.7 g

    • Polyunsat. Fat

      4.6 g

    • Saturated Fat

      2.6 g

    • Cholesterol

      6.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    91 mg

  • Iron

    2.7 mg

  • Magnesium

    0 mg

  • Phosphorus

    135.2 mg

  • Potassium

    148.8 mg

  • Sodium

    569.5 mg

  • Zinc

    0 mg

  • Copper

    0 mg

  • Selenium

    0 mcg

  • Folate

    0 mcg

  • Vitamin A

    46.8 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    4.2 mcg

  • Vitamin C

    4.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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