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![MORNINGSTAR FARMS Veggie Bites Spinach Artichoke, Frozen, Unprepared](/_nuxt/img/403a51c.png)
Carbs in MORNINGSTAR FARMS Veggie Bites Spinach Artichoke, Frozen, Unprepared
MORNINGSTAR FARMS Veggie Bites Spinach Artichoke, Frozen, Unprepared (1 3 pieces) contains 16g total carbs, 14.3g net carbs, 10.1g fat, 9.4g protein, and 188 calories.
Net Carbs
14.3 g
Fiber
1.7 g
Total Carbs
16 g
Protein
9.4 g
Fats
10.1 g
188 cals
Nutritional Facts
- Serving Size: 1 3 pieces
- Serving Weight: 85g
Nutrient
Value
Calories
187.9 kCal
Total Carbs
16 g
Net Carbs
14.3 g
Fiber
1.7 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
9.4 g
Fat
10.1 g
Monounsat. Fat
2.7 g
Polyunsat. Fat
4.6 g
Saturated Fat
2.6 g
Cholesterol
6.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
91 mg
Iron
2.7 mg
Magnesium
0 mg
Phosphorus
135.2 mg
Potassium
148.8 mg
Sodium
569.5 mg
Zinc
0 mg
Copper
0 mg
Selenium
0 mcg
Folate
0 mcg
Vitamin A
46.8 mcg
Vit B1 (Thiamin)
0.8 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
6 mg
Vitamin B6
0.4 mg
Vitamin B12
4.2 mcg
Vitamin C
4.3 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg
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