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Carbs in Earthly Grains Long Grain & Wild Rice Mix
Earthly Grains Long Grain & Wild Rice Mix (1 cup) contains 42g total carbs, 41g net carbs, 4.5g fat, 5g protein, and 230 calories.
Net Carbs
41 g
Fiber
1 g
Total Carbs
42 g
Protein
5 g
Fats
4.5 g
230 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
230 kCal
Total Carbs
42 g
Net Carbs
41 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
50 mg
Iron
1 mg
Potassium
130 mg
Sodium
610 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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