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Dandelion Greens Cooked Boiled Drained With Salt

Carbs in Dandelion Greens Cooked Boiled Drained With Salt

Dandelion Greens Cooked Boiled Drained With Salt (1 cup, chopped) contains 6.7g total carbs, 3.7g net carbs, 0.6g fat, 2.1g protein, and 35 calories.

Net Carbs

3.7 g
Fiber

3 g
Total Carbs

6.7 g
Protein

2.1 g
Fats

0.6 g

35 cals

Quantity

Serving Size

Serving Size: 1 cup, chopped
Serving Weight: 105g

Nutrient

Value

Calories

34.7 kCal
Total Carbs

6.7 g
- Net Carbs
  
  3.7 g
- Fiber
  
  3.1 g
- Starch
  
  -
- Sugar
  
  1.7 g
- Sugar Alcohols
  
  -
Protein

2.1 g
Fat

0.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

147 mg
Iron

1.9 mg
Magnesium

25.2 mg
Phosphorus

44.1 mg
Potassium

243.6 mg
Sodium

294 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

0.3 mcg
Folate

13.7 mcg
Vitamin A

4581.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0.2 mg
Vitamin C

18.9 mg
Vitamin D

0 mcg
Vitamin K

376.9 mcg
Vitamin E

0.6 mg