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Oatso Easy Strawberry & Yoghurt Flavour

Carbs in Jungle Oatso Easy Strawberry & Yoghurt Flavour

Jungle Oatso Easy Strawberry & Yoghurt Flavour (1 serving) contains 32g total carbs, 28.3g net carbs, 6.8g fat, 3.6g protein, and 206 calories.

  • Net Carbs

    28.3 g

  • Fiber

    3.7 g

  • Total Carbs

    32 g

  • Protein

    3.6 g

  • Fats

    6.8 g

206 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    205.5 kCal

  • Total Carbs

    32 g

    • Net Carbs

      28.3 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    3.6 g

  • Fat

    6.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.8 mg

  • Sodium

    102 mg

  • Folate

    60 mcg

  • Vitamin A

    135 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1 mcg

  • Vitamin D

    3 mcg

  • Vitamin E

    2.3 mg