#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Oatso Easy Strawberry & Yoghurt Flavour

Carbs in Jungle Oatso Easy Strawberry & Yoghurt Flavour

Jungle Oatso Easy Strawberry & Yoghurt Flavour (1 serving) contains 32g total carbs, 28.3g net carbs, 6.8g fat, 3.6g protein, and 206 calories.

Net Carbs

28.3 g
Fiber

3.7 g
Total Carbs

32 g
Protein

3.6 g
Fats

6.8 g

206 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

205.5 kCal
Total Carbs

32 g
- Net Carbs
  
  28.3 g
- Fiber
  
  3.7 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

3.6 g
Fat

6.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.8 mg
Sodium

102 mg
Folate

60 mcg
Vitamin A

135 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B3 (Niacin)

2.4 mg
Vitamin B6

0.3 mg
Vitamin B12

1 mcg
Vitamin D

3 mcg
Vitamin E

2.3 mg