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Oatso Easy Cranberry Flavour

Carbs in Jungle Oatso Easy Cranberry Flavour

Jungle Oatso Easy Cranberry Flavour (1 sachet) contains 32g total carbs, 28.1g net carbs, 4.8g fat, 5.3g protein, and 186 calories.

Net Carbs

28.1 g
Fiber

3.9 g
Total Carbs

32 g
Protein

5.3 g
Fats

4.8 g

186 cals

Quantity

Serving Size

Serving Size: 1 sachet
Serving Weight: 50g

Nutrient

Value

Calories

186.4 kCal
Total Carbs

32 g
- Net Carbs
  
  28.1 g
- Fiber
  
  3.9 g
- Starch
  
  -
- Sugar
  
  7.5 g
- Sugar Alcohols
  
  -
Protein

5.3 g
Fat

4.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.7 mg
Sodium

259 mg
Folate

60 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.3 mg
Vitamin B12

1.9 mcg
Vitamin D

1.5 mcg
Vitamin E

3 mg