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Carbs in Jungle Oatso Easy Caramel Flavour Oatmeal
Jungle Oatso Easy Caramel Flavour Oatmeal (1 serving) contains 33g total carbs, 29.2g net carbs, 3.4g fat, 4.6g protein, and 188 calories.
Net Carbs
29.2 g
Fiber
3.8 g
Total Carbs
33 g
Protein
4.6 g
Fats
3.4 g
188 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
188.1 kCal
Total Carbs
33 g
Net Carbs
29.2 g
Fiber
3.8 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
4.6 g
Fat
3.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.8 mg
Sodium
167 mg
Folate
0.3 mcg
Vitamin A
135 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B3 (Niacin)
2.4 mg
Vitamin B12
0.8 mcg
Vitamin D
2.3 mcg
Vitamin E
2.3 mg
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