#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Multigrain Puffed Wholegrain Cereal

Carbs in Simple Treasures Multigrain Puffed Wholegrain Cereal

Simple Treasures Multigrain Puffed Wholegrain Cereal (1 cup) contains 12g total carbs, 11g net carbs, 0.5g fat, 2g protein, and 60 calories.

Net Carbs

11 g
Fiber

1 g
Total Carbs

12 g
Protein

2 g
Fats

0.5 g

60 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 16g

Nutrient

Value

Calories

60 kCal
Total Carbs

12 g
- Net Carbs
  
  11 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Vitamin A

0 mcg
Vitamin D

0 mcg