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Carbs in Trader Joe's Multigrain O's Cereal With Whole Grain Corn Wheat Oats Barley & Rice
Trader Joe's Multigrain O's Cereal With Whole Grain Corn Wheat Oats Barley & Rice (1.25 cup) contains 36g total carbs, 33g net carbs, 1.5g fat, 3g protein, and 170 calories.
Net Carbs
33 g
Fiber
3 g
Total Carbs
36 g
Protein
3 g
Fats
1.5 g
170 cals
Nutritional Facts
- Serving Size: 1.25 cup
- Serving Weight: 41g
Nutrient
Value
Calories
170 kCal
Total Carbs
36 g
Net Carbs
33 g
Fiber
3 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
3 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Potassium
120 mg
Sodium
125 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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