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Multigrain O's Cereal With Whole Grain Corn Wheat Oats Barley & Rice

Carbs in Trader Joe's Multigrain O's Cereal With Whole Grain Corn Wheat Oats Barley & Rice

Trader Joe's Multigrain O's Cereal With Whole Grain Corn Wheat Oats Barley & Rice (1.25 cup) contains 36g total carbs, 33g net carbs, 1.5g fat, 3g protein, and 170 calories.

  • Net Carbs

    33 g

  • Fiber

    3 g

  • Total Carbs

    36 g

  • Protein

    3 g

  • Fats

    1.5 g

170 cals

Nutritional Facts

  • Serving Size: 1.25 cup
  • Serving Weight: 41g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    36 g

    • Net Carbs

      33 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Potassium

    120 mg

  • Sodium

    125 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg